Brain Health Trainer Course

Course Introduction 4 Topics

Module 1: Understanding the Course of Cognitive Aging 1 Topic

Module 1: Section 1 – Aging and the Brain 7 Topics

Module 1: Section 2 – The Primary Components of Cognition 9 Topics

Module 2: Exercise and the Brain 1 Topic

Module 2: Section 1 – Mechanisms of Neuronal Change 4 Topics

Module 2: Section 2 – Growth Factors and Neurotransmitters 5 Topics

Module 2: Section 3 – Macro Level Changes 2 Topics

Module 2: Section 4 – Exercise and Cognition 3 Topics

Module 2: Section 5 – Modalities of Exercise and Cognition 6 Topics

Module 3: Becoming a Brain Health Trainer 1 Topic

Module 3: Section 1 – The Intake Process 4 Topics

Module 3: Section 2 – Creating a BH-EPAP 5 Topics

Module 4: Cognitive-Physical Exercise Library 10 Topics