Kathy Linton is a Certified Brain Health Trainer, personal trainer, and nutrition coach based in Helena, MT. She specializes in dual-task brain-body training to support healthy aging, enhance cognitive resilience, and improve quality of life for adults 50 and older. As the owner of Fireweed Human Performance, Kathy integrates evidence-based exercise, corrective movement, and lifestyle coaching to help clients strengthen memory, balance, attention, and executive function. Inspired by her mother's journey with vascular dementia, Kathy is passionate about offering compassionate, research-driven training that empowers individuals and caregivers to thrive throughout the aging process.